What we help with

Our clinical psychologists work with adults on a range of common and complex difficulties, using approaches backed by evidence and, where one exists, NICE guidance.

The pages below set out, condition by condition, what we treat and how, drawing on published evidence rather than a single clinician’s preference. If your particular difficulty isn’t listed, ask anyway. A short conversation usually settles the question faster than guessing from a page.

Anxiety

Support for adults in Greenwich and south east London living with anxiety, delivered through online, evidence-based psychological therapy.

Depression

Online, evidence-based therapy for depression, for adults across Greenwich and south east London.

Health anxiety

Support for adults in Greenwich whose worry about health and illness has become persistent, distressing or hard to manage.

OCD therapy for adults in Greenwich

Evidence-based online therapy for OCD, including exposure and response prevention, for adults in Greenwich and south east London.

Panic

Online CBT support for adults in Greenwich and south east London experiencing panic attacks or panic disorder.

Perinatal mental health

Online therapy for the depression, anxiety and distressing thoughts that can arise during pregnancy and in the first year after birth.

PTSD and trauma therapy in Greenwich

Online support for adults in Greenwich and south east London dealing with PTSD and the effects of trauma, using evidence-based approaches such as trauma-focused CBT and EMDR.

Stress and burnout

Online support for adults in Greenwich and south east London dealing with chronic stress or burnout.

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